https://www.youtube.com/watch?v=JQmECxDa3Zs


6 Ways To Refresh for Spring 🍃

Let’s talk all things spring renewal. 🌸

Coffee Talk Chapters ✨:
00:00 – intro
01:06 member request 🐻
06:00 – build a spring brainstorm
09:31 – create an action plan
13:14 – ad break
16:50 – spring cleaning!
18:39 – simplify your life
21:00 – start something new
22:54 – ad break
25:36 – spending time outdoors
28:03 – try a new style
30:33 – or just ride the spring wave ✨

6 Steps from Today’s Episode:

1. Make a spring brainstorm
– goals for spring: personal, career, home life, family, relationships, networking, financial, skillset, health/fitness etc.
– measurement of that goal complete
– action plan/habits for to complete that goal

2. Declutter & clean your living/working space

3. Simplify your life – routines, possessions, habits, goals

4. Start something new – new book, routine, hobby, habit

5. Spend more time outside – research trails or hikes in your area

6. Try a new style – cooking, clothing, form of expression

stay Koze ❤

**This Coffee Talk is sponsored by Gabi Insurance, Better Help, Soul Cycle, Verb& Fit Track. Special thank you to these brands for making it possible to create and pump out these episodes fo‘ free❤

(6 * angesehen, 1 * heute angesehen)

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